Feb 27, 2020
In this podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also shares a resources for those who would like to learn more about ADHD Medication.
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Feb 12, 2020
Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD/ADD. Learn about the Gentle Touch and Deep Healing of Reiki to help Balance and Ground your Energy, and find your place of Inner Peace.
For over 25 years, with her focus on an...
Jan 30, 2020
Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions.
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Jan 15, 2020
While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characteristics and our strengths is an essential part of learning to manage our shortcomings. In this episode, co-host Lynne Edris talks about having a balanced perspective in how we...
Jan 9, 2020
In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful about yourself is key to moving forward and making changes in your life. Tara also shares some examples of how owning your truth and being...