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ADHD Support Talk Radio Podcast

Dec 30, 2019

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this episode, co-host Lynne Edris shares her some of her favorite strategies for improving time management and productivity that will help you get more...


Dec 17, 2019

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple strategies to make sure your calendar is your “Single Source of Truth” so that you don’t have to work so hard.

Coach Lynne Edris helps...


Dec 11, 2019

in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from overthinking and being in your head. These 3 strategies will help you to begin moving forward and get things done.

Tara McGillicuddy, SCAC is an...


Dec 3, 2019

ADHD Support Talk Podcast co-host Lynne Edris talks about clutter, dumping grounds, and her personal nemesis, paper! Listen as Lynne gives you simple strategies to help you manage the paper in your home or office so that you can stay on top of it more easily.

Coach Lynne Edris helps distracted professionals...