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ADHD Support Talk Radio Podcast

May 24, 2020

Co-host Lynne Edris is joined by ADHD Executive Coach Cameron Gott to discuss success with ADHD from a different perspective. Listen as they talk over the importance of finding your community, and three areas to concentrate our efforts so that we can be more successful and fulfilled.

Cameron Gott is an ADHD Executive...


May 14, 2020

Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter your mind with pen and paper. Listen as Ryder shares how the method helps support our minds, about his own ADHD journey, and why he says there would be no Bullet Journal if...


May 9, 2020

Many people with ADHD have a strong aversion to paying real attention to their own processes and thinking. This avoidance of self-awareness becomes a blind spot that keeps them from reaching meaningful solutions.

Without tracking their own intentions and results -- especially the "failures" -- people never gain...


May 4, 2020

Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle Effect” of wasted energy, and strategies to you make the most of your energy so that you have it when you need it.

Tamara Rosier, Ph.D. has been a college...


Apr 27, 2020

In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of...