Aug 24, 2021
Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris and Dr. Tamara Rosier discuss challenges in emotional regulation with adult ADHD, and strategies to help you manage and keep you from going down...
Aug 23, 2021
Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit!
Aug 18, 2021
ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to discuss the impact of stress on adults with ADHD and share strategies for success!
Aug 11, 2021
Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD..
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Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required...
Aug 3, 2021
If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if you’re tired of...