Feb 12, 2026
Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even begin.
In this episode of ADHD Support Talk Radio, Tara McGillicuddy explores how too much ADHD advice, too many strategies, and too many options can overwhelm the ADHD brain and...
Jan 2, 2026
The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations.
In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore why traditional New Year’s resolutions so often backfire for people with ADHD and what works better...
Sep 22, 2025
If you ever lose track of time scrolling social media, watching videos, or getting sucked into online rabbit holes—this episode is for you!
In this episode of ADHD Support Talk, Productivity & ADHD Coach Lynne Edris explores the unique relationship between ADHD and screen time. You'll learn why screens are so...
Mar 12, 2025
Do you spend more time trying to get started than actually taking action? You’re not alone.
In this episode of ADHD Support Talk Radio, Tara McGillicuddy shares why adults with ADHD often get stuck — and more importantly, how to start moving forward. From deep breathing and gratitude to breaking down tasks and...
Jan 7, 2025
In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a significant challenge for many, making it difficult to stay on track and manage tasks effectively. Tara shares simple yet powerful strategies to help you increase your awareness of...